{"id":3289,"date":"2026-09-22T09:00:00","date_gmt":"2026-09-22T07:00:00","guid":{"rendered":"https:\/\/planafisio.com\/?page_id=3289"},"modified":"2026-09-30T17:30:11","modified_gmt":"2026-09-30T17:30:11","slug":"fisioterapia-atm","status":"publish","type":"page","link":"https:\/\/planafisio.com\/es\/fisioterapia-atm\/","title":{"rendered":"Fisioterapia ATM"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3289\" class=\"elementor elementor-3289\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-575cb94d e-con-full e-flex e-con e-parent\" data-id=\"575cb94d\" data-element_type=\"container\" data-e-type=\"container\" data-no-translation=\"\">\n\t\t<div class=\"elementor-element elementor-element-ef2411bb e-con-full e-flex e-con e-child\" data-id=\"ef2411bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7422c6bb e-flex e-con-boxed e-con e-child\" data-id=\"7422c6bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d313c4 elementor-widget elementor-widget-heading\" data-id=\"d2d313c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fisioterapia ATM en Granollers<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92c9a076 elementor-widget elementor-widget-text-editor\" data-id=\"92c9a076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bruxismo y dolor mandibular<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40e19bee e-con-full e-flex e-con e-child\" data-id=\"40e19bee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c84c3535 e-flex e-con-boxed e-con e-child\" data-id=\"c84c3535\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81e21ceb elementor-widget elementor-widget-heading\" data-id=\"81e21ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tratamiento de las disfunciones de la ATM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca19e114 elementor-widget elementor-widget-text-editor\" data-id=\"ca19e114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La <strong>articulaci\u00f3n temporomandibular (ATM)<\/strong> conecta la mand\u00edbula con el cr\u00e1neo e interviene en funciones cotidianas como masticar, hablar, tragar o bostezar. La <a href=\"https:\/\/planafisio.com\/es\/fisioterapia\/\" style=\"color:inherit;text-decoration:underline;\">fisioterapia<\/a> especializada en ATM tiene como objetivo reducir los s\u00edntomas, recuperar la movilidad y mejorar la funci\u00f3n mandibular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a16fb357 e-flex e-con-boxed e-con e-child\" data-id=\"a16fb357\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-84ec3a6d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"84ec3a6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2717271 elementor-widget elementor-widget-image\" data-id=\"e2717271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"598\" src=\"https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion-1024x765.webp\" class=\"attachment-large size-large wp-image-3308\" alt=\"Valoraci\u00f3 de la musculatura de la mand\u00edbula\" srcset=\"https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion-1024x765.webp 1024w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion-300x224.webp 300w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion-768x574.webp 768w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion-1536x1147.webp 1536w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion-16x12.webp 16w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-04-atm-valoracion.webp 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32aad910 e-con-full e-flex e-con e-child\" data-id=\"32aad910\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ae2703 elementor-widget elementor-widget-text-editor\" data-id=\"c1ae2703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La ATM forma parte del <strong>sistema estomatogn\u00e1tico<\/strong>, un conjunto funcional que integra las articulaciones temporomandibulares, la musculatura masticatoria, los dientes, la lengua y otras estructuras implicadas en la masticaci\u00f3n, la degluci\u00f3n, la fonaci\u00f3n y la respiraci\u00f3n.<\/p><p>Cuando este sistema presenta una alteraci\u00f3n funcional, pueden aparecer s\u00edntomas como:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a590a50f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a590a50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dolor mandibular y tensi\u00f3n muscular<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bruxismo o tendencia a apretar los dientes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Limitaci\u00f3n de la apertura bucal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sensaci\u00f3n de bloqueo o ruidos articulares<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b95ccb elementor-align-left elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"78b95ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/34678780159?text=%C2%A1Hola!%20Quiero%20informaci%C3%B3n%20sobre%20la%20fisioterapia%20de%20la%20ATM%20en%20PLANA.\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cu\u00e9ntanos tu caso<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a722b00 e-con-full e-flex e-con e-child\" data-id=\"9a722b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-68173a19 e-flex e-con-boxed e-con e-child\" data-id=\"68173a19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fcaf775e e-con-full e-flex e-con e-child\" data-id=\"fcaf775e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8a1d28f8 e-con-full e-flex e-con e-child\" data-id=\"8a1d28f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6deeb279 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6deeb279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-project-diagram\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 320H256c-17.67 0-32 14.33-32 32v128c0 17.67 14.33 32 32 32h128c17.67 0 32-14.33 32-32V352c0-17.67-14.33-32-32-32zM192 32c0-17.67-14.33-32-32-32H32C14.33 0 0 14.33 0 32v128c0 17.67 14.33 32 32 32h95.72l73.16 128.04C211.98 300.98 232.4 288 256 288h.28L192 175.51V128h224V64H192V32zM608 0H480c-17.67 0-32 14.33-32 32v128c0 17.67 14.33 32 32 32h128c17.67 0 32-14.33 32-32V32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f2c4f3a elementor-widget elementor-widget-heading\" data-id=\"6f2c4f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ATM, bruxismo y sistema estomatogn\u00e1tico<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8c7f59 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc8c7f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da76726b elementor-widget elementor-widget-text-editor\" data-id=\"da76726b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El bruxismo y el h\u00e1bito de apretar los dientes pueden generar una sobrecarga mantenida de la musculatura masticatoria y contribuir a la aparici\u00f3n de dolor, rigidez o fatiga mandibular.<\/p><p>Sin embargo, la ATM no funciona de manera aislada. Existe una relaci\u00f3n estrecha entre la mand\u00edbula, los m\u00fasculos masticatorios, la regi\u00f3n cervical, la lengua, la degluci\u00f3n, la respiraci\u00f3n y el sistema nervioso.<\/p><p>Por este motivo, la valoraci\u00f3n no se centra \u00fanicamente en la zona dolorosa. Analizamos el conjunto del <strong>sistema estomatogn\u00e1tico<\/strong> y los factores que pueden influir en el mantenimiento de los s\u00edntomas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ec35115 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1ec35115\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbf19ab elementor-widget elementor-widget-image\" data-id=\"2fbf19ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-05-atm-cervical-1024x768.webp\" class=\"attachment-large size-large wp-image-3309\" alt=\"Tractament manual de la regi\u00f3 cervical\" srcset=\"https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-05-atm-cervical-1024x768.webp 1024w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-05-atm-cervical-300x225.webp 300w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-05-atm-cervical-768x576.webp 768w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-05-atm-cervical-16x12.webp 16w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-05-atm-cervical.webp 1448w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d854b93d e-con-full e-flex e-con e-child\" data-id=\"d854b93d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-13db7150 e-flex e-con-boxed e-con e-child\" data-id=\"13db7150\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e31be0 elementor-widget elementor-widget-heading\" data-id=\"e8e31be0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo abordamos las disfunciones temporomandibulares?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c1fb248 e-grid e-con-boxed e-con e-child\" data-id=\"7c1fb248\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e866ea68 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e866ea68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-c43ff409 e-con-full e-flex e-con e-child\" data-id=\"c43ff409\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83da214f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"83da214f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-layer-group\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12.41 148.02l232.94 105.67c6.8 3.09 14.49 3.09 21.29 0l232.94-105.67c16.55-7.51 16.55-32.52 0-40.03L266.65 2.31a25.607 25.607 0 0 0-21.29 0L12.41 107.98c-16.55 7.51-16.55 32.53 0 40.04zm487.18 88.28l-58.09-26.33-161.64 73.27c-7.56 3.43-15.59 5.17-23.86 5.17s-16.29-1.74-23.86-5.17L70.51 209.97l-58.1 26.33c-16.55 7.5-16.55 32.5 0 40l232.94 105.59c6.8 3.08 14.49 3.08 21.29 0L499.59 276.3c16.55-7.5 16.55-32.5 0-40zm0 127.8l-57.87-26.23-161.86 73.37c-7.56 3.43-15.59 5.17-23.86 5.17s-16.29-1.74-23.86-5.17L70.29 337.87 12.41 364.1c-16.55 7.5-16.55 32.5 0 40l232.94 105.59c6.8 3.08 14.49 3.08 21.29 0L499.59 404.1c16.55-7.5 16.55-32.5 0-40z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e42392 elementor-widget elementor-widget-heading\" data-id=\"63e42392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bruxismo y sobrecarga mandibular<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-664528f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"664528f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f255e5 elementor-widget elementor-widget-text-editor\" data-id=\"f4f255e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En pacientes con bruxismo, h\u00e1bito de apretar los dientes o tensi\u00f3n mandibular, el tratamiento busca reducir la sobrecarga muscular y mejorar la tolerancia de los tejidos.<\/p><p>Se combinan t\u00e9cnicas manuales, <strong>ejercicio terap\u00e9utico<\/strong> y estrategias de autotratamiento adaptadas a cada caso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bd8b236 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6bd8b236\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:120}\">\n\t\t<div class=\"elementor-element elementor-element-c4c1c203 e-con-full e-flex e-con e-child\" data-id=\"c4c1c203\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-181eb1c8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"181eb1c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hand-holding-medical\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M159.88,175.82h64v64a16,16,0,0,0,16,16h64a16,16,0,0,0,16-16v-64h64a16,16,0,0,0,16-16v-64a16,16,0,0,0-16-16h-64v-64a16,16,0,0,0-16-16h-64a16,16,0,0,0-16,16v64h-64a16,16,0,0,0-16,16v64A16,16,0,0,0,159.88,175.82ZM568.07,336.13a39.91,39.91,0,0,0-55.93-8.47L392.47,415.84H271.86a16,16,0,0,1,0-32H350.1c16,0,30.75-10.87,33.37-26.61a32.06,32.06,0,0,0-31.62-37.38h-160a117.7,117.7,0,0,0-74.12,26.25l-46.5,37.74H15.87a16.11,16.11,0,0,0-16,16v96a16.11,16.11,0,0,0,16,16h347a104.8,104.8,0,0,0,61.7-20.27L559.6,392A40,40,0,0,0,568.07,336.13Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81322f89 elementor-widget elementor-widget-heading\" data-id=\"81322f89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dolor mandibular y tensi\u00f3n muscular<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b54600c4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b54600c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5f1ea7 elementor-widget elementor-widget-text-editor\" data-id=\"fd5f1ea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trabajamos espec\u00edficamente la musculatura masticatoria, especialmente maseteros y temporales, as\u00ed como las estructuras cervicales y faciales relacionadas.<\/p><p>Cuando est\u00e1 indicado, podemos incorporar t\u00e9cnicas intraorales para abordar la musculatura profunda y mejorar la movilidad y la funci\u00f3n mandibular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c52e547 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1c52e547\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:240}\">\n\t\t<div class=\"elementor-element elementor-element-6604c6d1 e-con-full e-flex e-con e-child\" data-id=\"6604c6d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e590e12b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e590e12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-redo-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256.455 8c66.269.119 126.437 26.233 170.859 68.685l35.715-35.715C478.149 25.851 504 36.559 504 57.941V192c0 13.255-10.745 24-24 24H345.941c-21.382 0-32.09-25.851-16.971-40.971l41.75-41.75c-30.864-28.899-70.801-44.907-113.23-45.273-92.398-.798-170.283 73.977-169.484 169.442C88.764 348.009 162.184 424 256 424c41.127 0 79.997-14.678 110.629-41.556 4.743-4.161 11.906-3.908 16.368.553l39.662 39.662c4.872 4.872 4.631 12.815-.482 17.433C378.202 479.813 319.926 504 256 504 119.034 504 8.001 392.967 8 256.002 7.999 119.193 119.646 7.755 256.455 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff40333b elementor-widget elementor-widget-heading\" data-id=\"ff40333b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Movilidad y control de la ATM<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-940ace56 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"940ace56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c532bc30 elementor-widget elementor-widget-text-editor\" data-id=\"c532bc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En casos de rigidez, dolor o dificultad para abrir la boca, trabajamos la movilidad articular y el control motor de la mand\u00edbula.<\/p><p>El objetivo es recuperar un movimiento m\u00e1s coordinado, eficiente y c\u00f3modo durante actividades como masticar, hablar o bostezar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8052429 e-con-full e-flex e-con e-child\" data-id=\"c8052429\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5c1cf785 e-flex e-con-boxed e-con e-child\" data-id=\"5c1cf785\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4051b5c3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4051b5c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd53fdf0 elementor-widget elementor-widget-image\" data-id=\"cd53fdf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-06-atm-ejercicio-1024x768.webp\" class=\"attachment-large size-large wp-image-3310\" alt=\"Exercici de mobilitat de la mand\u00edbula\" srcset=\"https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-06-atm-ejercicio-1024x768.webp 1024w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-06-atm-ejercicio-300x225.webp 300w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-06-atm-ejercicio-768x576.webp 768w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-06-atm-ejercicio-16x12.webp 16w, https:\/\/planafisio.com\/wp-content\/uploads\/2026\/09\/plana-06-atm-ejercicio.webp 1448w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-143e1345 e-con-full e-flex e-con e-child\" data-id=\"143e1345\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98de6510 elementor-widget elementor-widget-heading\" data-id=\"98de6510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un abordaje global e individualizado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3af1acf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3af1acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e3ef70 elementor-widget elementor-widget-text-editor\" data-id=\"41e3ef70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El tratamiento de las disfunciones temporomandibulares no se limita al <strong>punto de dolor<\/strong>.<\/p><p>En PLANA hacemos una valoraci\u00f3n global de la ATM, el bruxismo, la musculatura masticatoria, el <strong>sistema estomatogn\u00e1tico<\/strong>, la regi\u00f3n cervical y la respiraci\u00f3n, y adaptamos el tratamiento a las necesidades de cada paciente.<\/p><p>Podemos combinar <strong>terapia manual<\/strong>, t\u00e9cnicas intraorales, <strong>ejercicio terap\u00e9utico<\/strong>, control motor y pautas de autotratamiento.<\/p><p>El objetivo es reducir el dolor y la tensi\u00f3n mandibular, mejorar la movilidad de la ATM y recuperar una funci\u00f3n m\u00e1s eficiente y c\u00f3moda.<\/p><p>La valoraci\u00f3n la hace <a href=\"https:\/\/planafisio.com\/es\/sobre-mi\/\" style=\"color:inherit;text-decoration:underline;\">\u00c0lex Plana<\/a>, fisioterapeuta y <a href=\"https:\/\/planafisio.com\/es\/osteopatia\/\" style=\"color:inherit;text-decoration:underline;\">oste\u00f3pata<\/a> colegiado n.\u00ba 13082.<\/p><p>Si el dolor mandibular o de cabeza dura desde hace tiempo, puedes ver c\u00f3mo trabajamos el <a href=\"https:\/\/planafisio.com\/es\/dolor-cronic\/\" style=\"color:inherit;text-decoration:underline;\">dolor cr\u00f3nico<\/a>. Tambi\u00e9n puedes consultar las <a href=\"https:\/\/planafisio.com\/es\/tarifes\/\" style=\"color:inherit;text-decoration:underline;\">tarifas<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac0dedfc e-con-full e-flex e-con e-child\" data-id=\"ac0dedfc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-74430ed5 e-flex e-con-boxed e-con e-child\" data-id=\"74430ed5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-169aa2ce e-con-full e-flex e-con e-child\" data-id=\"169aa2ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee411ccd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ee411ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M436 160H12c-6.627 0-12-5.373-12-12v-36c0-26.51 21.49-48 48-48h48V12c0-6.627 5.373-12 12-12h40c6.627 0 12 5.373 12 12v52h128V12c0-6.627 5.373-12 12-12h40c6.627 0 12 5.373 12 12v52h48c26.51 0 48 21.49 48 48v36c0 6.627-5.373 12-12 12zM12 192h424c6.627 0 12 5.373 12 12v260c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V204c0-6.627 5.373-12 12-12zm333.296 95.947l-28.169-28.398c-4.667-4.705-12.265-4.736-16.97-.068L194.12 364.665l-45.98-46.352c-4.667-4.705-12.266-4.736-16.971-.068l-28.397 28.17c-4.705 4.667-4.736 12.265-.068 16.97l82.601 83.269c4.667 4.705 12.265 4.736 16.97.068l142.953-141.805c4.705-4.667 4.736-12.265.068-16.97z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3668ef3c elementor-widget elementor-widget-heading\" data-id=\"3668ef3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inicia tu proceso de recuperaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a2045a elementor-widget elementor-widget-text-editor\" data-id=\"f9a2045a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PLANA Fisioter\u00e0pia i Osteopatia \u00b7 Granollers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a42b84d elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"9a42b84d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/34678780159?text=%C2%A1Hola!%20Quiero%20informaci%C3%B3n%20sobre%20la%20fisioterapia%20de%20la%20ATM%20en%20PLANA.\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Escr\u00edbenos por WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f54d4588 elementor-widget elementor-widget-text-editor\" data-id=\"f54d4588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Carrer d\u2019Ann\u00edbal, 28 \u00b7 08401 Granollers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fisioter\u00e0pia ATM a Granollers per a bruxisme i dolor mandibular. Ter\u00e0pia manual, t\u00e8cniques intraorals i exercici adaptats a cada cas a PLANA.<\/p>","protected":false},"author":1,"featured_media":3308,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3289","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/pages\/3289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/comments?post=3289"}],"version-history":[{"count":43,"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/pages\/3289\/revisions"}],"predecessor-version":[{"id":3704,"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/pages\/3289\/revisions\/3704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/media\/3308"}],"wp:attachment":[{"href":"https:\/\/planafisio.com\/es\/wp-json\/wp\/v2\/media?parent=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}